:root {
  --color-peach: #ffdab3;
  --color-sky-blue: #b3d9ff;
  --color-lavender: #e0c3fc;
  --color-coral: #ff9b85;
  --color-pink: #ffb3c6;
  --color-gold: #ffd88c;
  --color-graphite: #2d3436;
  --color-white: #ffffff;
  --color-light-gray: #f8f9fa;
  --transition-smooth: all 0.3s ease;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
  color: var(--color-graphite);
  line-height: 1.6;
  overflow-x: hidden;
  background: linear-gradient(135deg, var(--color-peach) 0%, var(--color-sky-blue) 50%, var(--color-lavender) 100%);
  background-attachment: fixed;
}

.navbar {
  background: rgba(255, 255, 255, 0.95);
  backdrop-filter: blur(10px);
  box-shadow: 0 2px 20px rgba(0, 0, 0, 0.05);
  padding: 1rem 0;
}

.navbar-brand {
  font-weight: 700;
  font-size: 1.5rem;
}

.logo-text {
  background: linear-gradient(135deg, var(--color-coral), var(--color-pink));
  -webkit-background-clip: text;
  background-clip: text;
  -webkit-text-fill-color: transparent;
  font-weight: 800;
}

.nav-link {
  color: var(--color-graphite);
  font-weight: 500;
  margin: 0 0.5rem;
  transition: var(--transition-smooth);
  position: relative;
}

.nav-link:hover {
  color: var(--color-coral);
}

.nav-link.active {
  color: var(--color-coral);
}

.nav-link::after {
  content: "";
  position: absolute;
  bottom: -5px;
  left: 0;
  width: 0;
  height: 2px;
  background: linear-gradient(90deg, var(--color-coral), var(--color-pink));
  transition: var(--transition-smooth);
}

.nav-link:hover::after,
.nav-link.active::after {
  width: 100%;
}

.hero-section {
  position: relative;
  min-height: 100vh;
  display: flex;
  align-items: center;
  overflow: hidden;
  background: url("../images/hero-background.jpg") center / cover no-repeat;
  clip-path: polygon(0 0, 100% 0, 100% 95%, 0 100%);
}

.hero-overlay {
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: linear-gradient(
    135deg,
    rgba(255, 218, 179, 0.85) 0%,
    rgba(179, 217, 255, 0.75) 50%,
    rgba(224, 195, 252, 0.85) 100%
  );
}

.hero-section .container {
  position: relative;
  z-index: 2;
}

.hero-title {
  font-size: 3.5rem;
  font-weight: 800;
  line-height: 1.2;
  margin-bottom: 1.5rem;
  color: var(--color-graphite);
  text-shadow: 2px 2px 4px rgba(255, 255, 255, 0.5);
}

.hero-subtitle {
  font-size: 1.3rem;
  margin-bottom: 2rem;
  color: var(--color-graphite);
  font-weight: 400;
  max-width: 600px;
}

.btn-primary {
  background: linear-gradient(135deg, var(--color-coral), var(--color-pink));
  border: none;
  padding: 1rem 2.5rem;
  font-size: 1.1rem;
  font-weight: 600;
  border-radius: 50px;
  transition: var(--transition-smooth);
  box-shadow: 0 8px 20px rgba(255, 155, 133, 0.3);
}

.btn-primary:hover {
  transform: scale(1.05);
  box-shadow: 0 12px 30px rgba(255, 155, 133, 0.5);
}

.btn-outline-primary {
  border: 2px solid var(--color-coral);
  color: var(--color-coral);
  padding: 1rem 2.5rem;
  font-size: 1.1rem;
  font-weight: 600;
  border-radius: 50px;
  background: transparent;
  transition: var(--transition-smooth);
}

.btn-outline-primary:hover {
  background: var(--color-coral);
  color: white;
  transform: scale(1.05);
}

.intro-section,
.content-section {
  padding: 5rem 0;
  background: rgba(255, 255, 255, 0.9);
}

.section-title {
  font-size: 2.5rem;
  font-weight: 700;
  margin-bottom: 1.5rem;
  background: linear-gradient(135deg, var(--color-coral), var(--color-pink));
  -webkit-background-clip: text;
  background-clip: text;
  -webkit-text-fill-color: transparent;
}

.section-description {
  font-size: 1.1rem;
  color: var(--color-graphite);
  line-height: 1.8;
}

.components-section {
  padding: 5rem 0;
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.9) 0%, rgba(248, 249, 250, 0.8) 100%);
}

.component-row {
  margin-bottom: 3rem;
}

.component-card {
  background: white;
  border-radius: 20px;
  overflow: hidden;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
  transition: var(--transition-smooth);
  height: 100%;
}

.component-card:hover {
  transform: translateY(-10px);
  box-shadow: 0 20px 50px rgba(0, 0, 0, 0.15);
}

.card-offset-left {
  margin-left: 0;
}

.card-offset-right {
  margin-left: auto;
  margin-right: 0;
}

.card-image-wrapper {
  position: relative;
  height: 280px;
  overflow: hidden;
}

.card-image {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: var(--transition-smooth);
}

.component-card:hover .card-image {
  transform: scale(1.1);
}

.card-content {
  padding: 2rem;
}

.card-content h3 {
  font-size: 1.5rem;
  font-weight: 700;
  margin-bottom: 1rem;
  color: var(--color-graphite);
}

.card-content p {
  font-size: 1rem;
  line-height: 1.7;
  margin-bottom: 1.5rem;
  color: #555;
}

.card-link {
  color: var(--color-coral);
  font-weight: 600;
  text-decoration: none;
  transition: var(--transition-smooth);
}

.card-link:hover {
  color: var(--color-pink);
  text-decoration: none;
}

.quote-section {
  position: relative;
  padding: 5rem 0;
  background: url("../images/quote-background.jpg") center / cover no-repeat;
  clip-path: polygon(0 5%, 100% 0, 100% 95%, 0 100%);
}

.quote-overlay {
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: linear-gradient(135deg, rgba(255, 155, 133, 0.9), rgba(255, 179, 198, 0.9));
}

.expert-quote {
  position: relative;
  z-index: 2;
  font-size: 1.5rem;
  font-style: italic;
  color: white;
  text-align: center;
  padding: 2rem;
  border-left: 5px solid white;
  background: rgba(255, 255, 255, 0.1);
  backdrop-filter: blur(10px);
  border-radius: 15px;
}

.expert-quote cite {
  display: block;
  margin-top: 1rem;
  font-size: 1.1rem;
  font-style: normal;
  font-weight: 600;
}

.faq-section,
.testimonials-section {
  padding: 5rem 0;
  background: rgba(255, 255, 255, 0.95);
}

.faq-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
  margin-top: 3rem;
}

.faq-card {
  background: white;
  padding: 2rem;
  border-radius: 15px;
  box-shadow: 0 5px 20px rgba(0, 0, 0, 0.08);
  transition: var(--transition-smooth);
}

.faq-card:hover {
  transform: translateY(-5px);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.12);
}

.faq-card h4 {
  font-size: 1.2rem;
  font-weight: 700;
  margin-bottom: 1rem;
  color: var(--color-coral);
}

.testimonial-card {
  background: white;
  padding: 2rem;
  border-radius: 15px;
  box-shadow: 0 5px 20px rgba(0, 0, 0, 0.08);
  height: 100%;
  position: relative;
}

.testimonial-card p {
  font-style: italic;
  margin-bottom: 1.5rem;
  line-height: 1.8;
}

.testimonial-author {
  font-weight: 600;
  color: var(--color-coral);
}

.tips-section {
  padding: 5rem 0;
  background: linear-gradient(180deg, rgba(248, 249, 250, 0.8) 0%, rgba(255, 255, 255, 0.9) 100%);
}

.tips-image {
  width: 100%;
  border-radius: 20px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.tips-list {
  list-style: none;
  padding: 0;
}

.tips-list li {
  padding: 1rem 0;
  padding-left: 2rem;
  position: relative;
  font-size: 1.1rem;
}

.tips-list li::before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--color-coral);
  font-weight: bold;
  font-size: 1.3rem;
}

.cta-section {
  position: relative;
  padding: 5rem 0;
  background: url("../images/cta-background.jpg") center / cover no-repeat;
  clip-path: polygon(0 5%, 100% 0, 100% 100%, 0 100%);
}

.cta-overlay {
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: linear-gradient(135deg, rgba(179, 217, 255, 0.9), rgba(224, 195, 252, 0.9));
}

.cta-section .container {
  position: relative;
  z-index: 2;
}

.cta-section h2 {
  font-size: 2.5rem;
  font-weight: 700;
  color: white;
  margin-bottom: 1rem;
}

.cta-section p {
  font-size: 1.2rem;
  color: white;
  margin-bottom: 2rem;
}

.footer {
  background: linear-gradient(135deg, var(--color-graphite) 0%, #1a1d1f 100%);
  color: white;
  padding: 3rem 0 1rem;
}

.footer h5,
.footer h6 {
  color: white;
  margin-bottom: 1rem;
}

.footer-links {
  list-style: none;
  padding: 0;
}

.footer-links li {
  margin-bottom: 0.5rem;
}

.footer-links a {
  color: rgba(255, 255, 255, 0.8);
  text-decoration: none;
  transition: var(--transition-smooth);
}

.footer-links a:hover {
  color: var(--color-coral);
}

.footer-bottom {
  margin-top: 2rem;
  padding-top: 1rem;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: rgba(45, 52, 54, 0.98);
  color: white;
  padding: 1.5rem 0;
  box-shadow: 0 -5px 20px rgba(0, 0, 0, 0.3);
  z-index: 9999;
  transform: translateY(100%);
  transition: var(--transition-smooth);
}

.cookie-banner.show {
  transform: translateY(0);
}

.cookie-banner p {
  margin-bottom: 0;
}

.cookie-banner a {
  color: var(--color-coral);
  text-decoration: underline;
}

.cookie-settings {
  position: fixed;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  background: white;
  padding: 2rem;
  border-radius: 15px;
  box-shadow: 0 10px 50px rgba(0, 0, 0, 0.3);
  z-index: 10000;
  max-width: 500px;
  width: 90%;
  display: none;
}

.cookie-settings.show {
  display: block;
}

.cookie-settings h4 {
  margin-bottom: 1.5rem;
  color: var(--color-graphite);
}

.cookie-option {
  margin-bottom: 1.5rem;
}

.cookie-option label {
  display: block;
  cursor: pointer;
}

.cookie-desc {
  display: block;
  font-size: 0.9rem;
  color: #666;
  margin-top: 0.3rem;
  margin-left: 1.5rem;
}

.cookie-buttons {
  display: flex;
  gap: 1rem;
  margin-top: 2rem;
}

.cookie-buttons .btn {
  flex: 1;
}

.hero-about,
.hero-contact {
  min-height: 50vh;
}

.about-image {
  width: 100%;
  border-radius: 20px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
  margin-bottom: 2rem;
}

.subsection-title {
  font-size: 1.8rem;
  font-weight: 700;
  margin-bottom: 1rem;
  color: var(--color-graphite);
}

.principle-list {
  list-style: none;
  padding: 0;
}

.principle-list li {
  padding: 0.8rem 0;
  padding-left: 2rem;
  position: relative;
}

.principle-list li::before {
  content: "→";
  position: absolute;
  left: 0;
  color: var(--color-coral);
  font-weight: bold;
}

.values-section {
  padding: 5rem 0;
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.9) 0%, rgba(248, 249, 250, 0.8) 100%);
}

.values-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 2rem;
  margin-top: 3rem;
}

.value-card {
  background: white;
  padding: 2rem;
  border-radius: 15px;
  box-shadow: 0 5px 20px rgba(0, 0, 0, 0.08);
  text-align: center;
}

.value-card h4 {
  font-size: 1.3rem;
  font-weight: 700;
  margin-bottom: 1rem;
  color: var(--color-coral);
}

.nutritionist-section {
  padding: 5rem 0;
  background: rgba(255, 255, 255, 0.95);
}

.disclaimer-text {
  font-size: 0.9rem;
  color: #666;
  font-style: italic;
  margin-top: 1.5rem;
  padding: 1rem;
  background: rgba(255, 155, 133, 0.1);
  border-left: 3px solid var(--color-coral);
}

.contact-section {
  padding: 5rem 0;
  background: rgba(255, 255, 255, 0.95);
}

.contact-info {
  padding: 2rem 0;
}

.contact-item {
  margin-bottom: 2rem;
}

.contact-item h5 {
  font-weight: 700;
  color: var(--color-coral);
  margin-bottom: 0.5rem;
}

.contact-form-wrapper {
  background: white;
  padding: 2.5rem;
  border-radius: 20px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.contact-form .form-control {
  border: 2px solid #e0e0e0;
  border-radius: 10px;
  padding: 0.8rem 1rem;
  transition: var(--transition-smooth);
}

.contact-form .form-control:focus {
  border-color: var(--color-coral);
  box-shadow: 0 0 0 0.2rem rgba(255, 155, 133, 0.25);
}

.thank-you-section {
  padding: 8rem 0;
  background: rgba(255, 255, 255, 0.95);
  min-height: 70vh;
  display: flex;
  align-items: center;
}

.thank-you-card {
  background: white;
  padding: 3rem;
  border-radius: 20px;
  box-shadow: 0 10px 40px rgba(0, 0, 0, 0.1);
}

.thank-you-title {
  font-size: 3rem;
  font-weight: 700;
  background: linear-gradient(135deg, var(--color-coral), var(--color-pink));
  -webkit-background-clip: text;
  background-clip: text;
  -webkit-text-fill-color: transparent;
  margin-bottom: 1.5rem;
}

.thank-you-text {
  font-size: 1.2rem;
  line-height: 1.8;
  margin-bottom: 1rem;
}

.thank-you-actions {
  margin-top: 2rem;
  display: flex;
  gap: 1rem;
  justify-content: center;
  flex-wrap: wrap;
}

.legal-section {
  padding: 5rem 0;
  background: rgba(255, 255, 255, 0.95);
  min-height: 80vh;
}

.legal-title {
  font-size: 2.5rem;
  font-weight: 700;
  background: linear-gradient(135deg, var(--color-coral), var(--color-pink));
  -webkit-background-clip: text;
  background-clip: text;
  -webkit-text-fill-color: transparent;
  margin-bottom: 0.5rem;
}

.legal-date {
  font-size: 0.9rem;
  color: #666;
  margin-bottom: 2rem;
}

.legal-content {
  line-height: 1.8;
}

.legal-content h2 {
  font-size: 1.8rem;
  font-weight: 700;
  margin-top: 2.5rem;
  margin-bottom: 1rem;
  color: var(--color-graphite);
}

.legal-content h3 {
  font-size: 1.4rem;
  font-weight: 600;
  margin-top: 1.5rem;
  margin-bottom: 0.8rem;
  color: var(--color-coral);
}

.legal-content ul {
  margin: 1rem 0;
  padding-left: 2rem;
}

.legal-content ul li {
  margin-bottom: 0.5rem;
}

.legal-content a {
  color: var(--color-coral);
  text-decoration: underline;
}

.legal-content a:hover {
  color: var(--color-pink);
}

.legal-content .alert {
  border-radius: 10px;
  margin: 2rem 0;
}

.disclaimer-highlight {
  background: rgba(255, 155, 133, 0.05);
  padding: 2rem;
  border-radius: 15px;
}

.lead-text {
  font-size: 1.15rem;
  line-height: 1.8;
  color: #555;
}

@media (max-width: 991px) {
  .hero-title {
    font-size: 2.5rem;
  }

  .hero-subtitle {
    font-size: 1.1rem;
  }

  .section-title {
    font-size: 2rem;
  }

  .card-offset-left,
  .card-offset-right {
    margin-left: 0;
    margin-right: 0;
  }

  .thank-you-actions {
    flex-direction: column;
  }
}

@media (max-width: 767px) {
  .hero-section {
    min-height: 70vh;
  }

  .hero-title {
    font-size: 2rem;
  }

  .cookie-banner .col-lg-8,
  .cookie-banner .col-lg-4 {
    text-align: center;
  }

  .cookie-banner .text-right {
    text-align: center !important;
    margin-top: 1rem;
  }
}